Category: Private Corner

Run, run and run as fast as you can, it is good for your health but don’t forget to know about the bad as well as the good things which happen with your male package right beneath the navel and in between the legs. There are some amazing things happening with your male organ and scrotum when you are running. At the same time, some bad things also happen which you can get rid of by maintaining some amount of caution.

An Orlando-based Urologist Jeffrey Thill, M.D has completed five world marathon majors. He believes that our body adapts to every bad situation to prevent damage and so is in the case of our penis and testicles.

On the other hand, a Southern Illinois University researcher writes that if during running, our penis and testicles face some problem, still we do not need to worry too much.

“Your testicles’ ability to draw up toward your body is called the cremasteric reflex,” Köhler says. “And that’s just one of the ways your penis and testicles adapt to prevent injury,” he said.

He said that some good things happen during running with our organ that we need to tell others to encourage them for running.

So scroll down the page and know what is happening beneath the belt and how is yours doing now and is it fit to travel into the female world.

1. You may experience testicular pain

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It is not just you but everyone athlete out of seven complaints that he feels pain in testicles when he starts running but only sometimes, at other times, it is OK.

The pain is caused by a condition called Varicocele. This condition is marked by the enlargement of a vein inside scrotum which leads to pain.
Researcher Kohler says that actually blood flow to back up increases which enlarge vein and causes pain. But he said that this cannot happen with everyone because it is genetic.

“I have men come in worried about cancer, but a lot of the time their pain just doesn’t have an identifiable cause,” Köhler says.

Kohler says that he has examined some patients who had pain in testicles already due to some other reason but due to running, their condition worsened. “Wearing compression shorts or regular running shorts with a liner that keep your “boys” secure from jostling can help” he said.

2. Too much tight outfit can increase the pain

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Researchers Thill says that it is good to wear tight clothes when you are on the run to prevent damage to your flexible organ but at the same time too much tight outfit can restrict blood flow to testicles that also can lead to pain.

“If you feel pain or numbness, your body’s letting you know that’s too much,” he said. But he said that this pain has no impact on the childbearing capacity of males so we don’t need to worry at all.

3. Running can erect your erected penis

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Your manhood is erect due to the reasons are best known to you. He is ready to travel into the females’ world and in between you started running on the runway. Oh my god! it looks like your male hood will burst your pants to pop up through the window because it is supercharged now, firstly due to the face you are gazing at and secondly due to the increased blood flow.

“And since we all know your heart’s main purpose is to pump blood to your penis. So strengthening your heart will also strengthen your erection,” researcher Kohler says.

The best thing for couch potatoes is that there are chances that their organ might witness some erection that too within a months’ time if they will start running regularly.

Not Just Kohler, a research conducted by from Duke University School of Medicine proves the same thing. The researchers here studied 18 men who had been running for 18 hours during a week and found their erection increased tremendously.

4. Short of sperms and worried, try running

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Researcher Thill says that there is ample evidence in this world to prove that running and childbearing capacity of man has a definite connection.
“We have lots of evidence to suggest physical activity—and running in particular—may improve a man’s fertility”.

Recently British Journal of Sports Medicines published a research on men sex. The research claimed that those men who had been exercising more than 15 hours a week had their sperm concentration up by 73 percent than those who were living a sedentary life. Thill says that this is because that running increases testosterone level in our bodies which in terms impacts sperm concentration in our bodies.

5. Running is good but too much is bad

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Running is a good and beneficial exercise for our bodies but if you will run excessively then it is also going to backfire. Studies conduct on men sex show that those athletes who had been running more than 70 miles a week had their sperm level down by 28 percent because it, in turn, lowers the testosterone level in our bodies.
“It seems you can get to a point where if you run too many miles, it kind of creates an inflammatory response throughout your body that’s not helpful for sperm health,” Thill says. The same thing was reiterated by Kohler. He said that running too much will definitely put our body under stress.

“That stress is helpful even in regular doses. But for guys who are always marathon training and really running a long way every day, there may be some negative effects to that physical stress, including lower testosterone and impaired sexual function or fertility,” he said.
He said that running around 35 miles a week is normal and anything in excess to this has a tendency to harm our bodies.