What Does Creatine Do?

#Creatine —Beneficiaries

Keeping in mind the benefits of Creatine, the mass that may be benefited from this includes:

  1. Bodybuilders, body trainers and strength athletes.
  2. The aging population.
  3. Sufferers of neurodegenerative disease.
  4. Those with naturally lower levels of Creatine either due to lack of synthesis of Creatine or either due to less intake of it.

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Source: http://www.bodybuilding.com/