What else can be Done about Premature Ejaculation?

In order to recognize the point of inevitability, there are many things that you yourself can do. Mentioned are few points that helps you overcome with the problem of premature ejaculation. Try them and notice what difference you see. They are:

• Don’t get tense, and relax while having intercourse. Try few things like use deep breathing technique or bath before sex in order to feel relaxed
• While having sex, you should try changing the positions as it will give you the enough time to control the ejaculation
• If your mind and heart are not willing, then do not push yourself to have sex. Remember, it is always best to talk to your partner if you are not satisfied with your sexual performance
• After gaining expertise in Start-Stop Method, you should try ‘Change Stroke’. In this, you try to control the speed of your thrusts by slowing down the strokes
• At last, if nothing helps, you must consult your doctor and take prescribed medications in order to delay the ejaculation

Best Tips

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• In order to decrease anxiety and get better control over the ejaculation, you can focus on other sexual pleasure
• Try thick condoms if you think your penis is sensitive. Thick condom decreases its sensitivity
• PE is a treatable condition, so, talk to your doctor about this