How to Cure Hangover?

# Watch What you Drink

Try a non-fizzy drink or water in between the alcoholic drink. This is to lessen the absorption of alcohol in your system. Follow the rule ‘for every glass of beer, drink a glass of water’ and you would be less heavy the other day.

healthy drink

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I bet, these would ease your situation and you would feel normal again. But, have you heard that prevention is better than cure, try and be a responsible beer lover then. How? These suggestions would surely be of help:

  • Adult men should not regularly drink more than 3-4 units of alcohol a day
  • Women 2-3 units a day
  • And after a heavy drinking session, stay away from any kind of alcoholic beverage for at least 48 hours (you love your body and should give it enough time to repair)

'Eat in moderation. Drink in moderation. Be merry all you want.'

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Hope it satisfies your hangover oops hunger for the solutions and your next encounter with alcohol would be more peaceful and manageable, Amen!

 

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