#Circular Rotation

source:okaydick.com

This exercise includes plain stretching as illustrated earlier with an addition of penis rotation. Rotating and stretching the penis for 10-30 seconds at a time for 5-10 minutes every day will enable healthy size boost.

Along with Penis exercises for girth, men can try out other safe and effective options such as pills based supplementation. Men can take pills right before sex or use such products that provide dietary nutrition for internal growth improvement of the penis. There are surgical options available as well but they are not as effective as the rest however dermal grafting has been becoming quite famous for its long term effects and safety. All men must seek detailed discussion sessions with their physician before going ahead with a cosmetic procedure for penis enhancement.

Supplements and herbal pills remain the safest and feasible enlargement option.

source:http://natural-penisenlargement.net