All posts by Dr. Cyrus

He is a physician, health counselor, educator, and has contributed in scientific approaches for cardiovascular risk factors like heart disease, stress, high blood pressure, etc. Working from past 15 years, he is honored for his pioneering research on health issues and diseases.

Common Herbs that can Benefit the Penis for Size and Sexual Function


Herbal Pills have maintained a strong space for them in the Male enhancement market. They are easily available and are safe due to the herbal ingredients. Here are some of the frequently used and beneficial natural male enhancement herbs:

Medicinal-HerbsSource: http://spicyip.com/
# Tribulus Terrestris

The herb is indigenous to tropical and temperate climate of warm regions and has acquired quite a significant place in Ayurvedic. The herb is used to help men get fortified and invigorated in terms of sexual prowess.

Some studies have shown that Tribulus Terrestris develops testosterone and works for boosting sexual stamina along with penile development indirectly.

Tribulus_terrestris_(Puncture_Vine_or_Gokharu)_in_Hyderabad_W_IMG_8890Source: http://upload.wikimedia.org/
# Cuscuta Seed Extract

Tu-Si-Zi or the Cuscuta Seed Extract is one of the most famous natural male enhancement herbs and is widely used for its antioxidants. Since it has flavonoids, it is often suggested for anti-aging benefits and also kidney deficiency. Cuscuta love wine develops sperm count along with motility.

cuscuta-chinensisSource: http://www.botanicalgarden.ubc.ca/

 

# Catuaba Bark Extract

A Brazilian aphrodisiac plant, this extract is antibacterial and also antiviral in nature. It helps in inducing relaxation, and triggers peripheral circulation and eventual natural sexual function.

muira_puama_root_800Source: http://www.botanicalspirit.com/

# Saw Palmetto Berry

Factory_Direct_Sale_Saw_Palmetto_Fruit_ExtractSource: http://i00.i.aliimg.com/

Saw palmetto is native to coastal Atlantic, Gulf Plains (US) and is one of the best natural male enhancement herbs due to its fatty acids, phytosterols content through which it triggers sexual development. It also results in balanced hormonal levels and helps in overall sexual function.

 

# Hawthorn Berry

A small tree that was once used to prevent evil spirits from entering the residence, Hawthorn berry is now traditionally used to prevent high blood pressure, irregular heartbeat, hardened arteries, etc. As it has high amount of bioflavonoid that develop blood vessels, it helps in developing better erection duration.

hawthorn-berry1Source: http://www.championboxingclub.com/

# Damiana

Damiana Tea helps in prevention from frigidity and prostate health issues and also curbs impotence.damiana-herbSource: http://harmonyherbals.net/

# Ginkgo Biloba Leaf 

Ginkgo-BilobaSource: http://mr-ginseng.com/

Also known as Maidenhair Tree, it is native to China and is said to be as old as 1500 years. It is great for mental alertness, boost in vitality levels along with circulatory and blood vessel health. It is one of hardest natural male enhancement herbs to find.

 

# Epimedium Leaf Extract or the “Horny Goat Weed”

Marketed as an adaptogenic herb, Horny Goat Weed has ginsenosides (natural steroids) that boosts muscle development along with sexual health. Traditionally, it has been used for erection benefits, impotence, premature ejaculation curbing and functions as an aphrodisiac.

Fenugreek and Long Jack (Eurycoma Longifolia) are known for triggering libido, testosterone secretion, and muscular strength development. Vitex Agnus Castus, also known as chaste tree extract is also known for its sexual benefits for men by helping Gynecomastia.

In addition to these well know herbs, other most famous non-herbal ingredient included in supplements and creams for penis enhancement include Zinc (goof for dopamine, prostate health), Magnesium (helpful for muscle relaxation), calcium (with magnesium, it helps in preventing fatigue in the muscles), D-Aspartic Acid, Methoxyisoflavone, Vitamin D, B6, etc.

herbal_ingredient$324145819Source: http://img.21food.com/

Penis Stretch Exercises

Stretching has always been underrated in the exercise Industry but it is the essential activity that helps in relaxing the entire body. And, in the case of penile development, numerous men have reported positive results with plain stretching exercises on their male member. Penis Stretches have around for much longer than the surgical options and are safe, effective and cost free. Find out what stretch style suits you for your new Penis exercising session.

Penis-Enlargement-Exercises (1)

 

http://penometsupport.com

 

#The Plain and Simple Stretching

The simple stretching of penis aims at developing the blood flow and relaxing the penis so there is better healing and regeneration. Here is how you can do it:

  1. The exercise requires one to place the hand around the Penis glans and then hold it with gentle pressure.
  2. After maintaining the firm grasp, check that their blood flow is not blocked.
  3. Now, pull the male member penis away from the body.

Keep it in the pulled position for 10-30 seconds and then perform the exercise again.

By performing this Penis Stretch regimen for 5-10 minutes every day will enhance the penile size (flaccid and erect).

You can also use a variety of stretches such as using pulling the penis in the right or left direction but away from the body. Based on your personal convenience, you can stretch the male member, but the precision of the movement should maintain to avoid any form of internal injury.

 

http://penisenlargementexercises.cc

 

Backward Stretching

Once you have mastered the art of plain stretching, it is time for moving a notch up. So, start with backward, stretching of the penis.

  1. Place both hands under the penis in such a ways that the fingers are under the penis and the thumbs are above it
  2. Now, gently start pulling the penile skin towards your body
  3. While maintaining the fingers under the penis shaft for strong support, keep the skin in the backwards pulled direction for 5-10 seconds

Repeat the process for duration of 5 minutes every day to see a visible change in penis.

http://www.ayurvediccure.com

Opposite Directions Penis Stretch

This stretching exercise may sound comparatively simple, but it is quite technical and if done the wrong way, may also affect the penis health. So, being cautious about the force and pressure placed on the penis is the first thing recommended. Now, here’s how you can do it:

  1. Grasp the glans with your one and penis base with the other hand
  2. Now, put very little pressure on the both penis parts suing your both hands and start pulling in the opposite directions

Ensure that you don’t pull any more than 10 seconds and repeat it for 5-10 minutes. Doing the same in 3 sessions with a 2 minute long single session will also help in maintaining a grasp on the exercise. This exercise yields healthy size boost results.

http://i2.wp.com/naturalsexpower.com
Circular Rotational Penis Stretch

This exercise is a variant of the basic stretching as it includes pulling in a circular motion. So, in simpler words, you can add in a couple of minutes of rotational stretching by simply pulling your male member in a clockwise or anti-clockwise direction for 5-10 seconds each.

In addition to Penis stretchers, one can also try clamping which works on the blood circulation and functions effectively for an immediate erection. It is useful when you have erection issues and can be used right before sex as numerous clamping devices are easily available.

In addition to the conventional stretching methods, using a supplement that is herbal and has proven ingredients for development of testosterone in body will prove useful. Testosterone is the powerhouse of a man’s sexual life so without healthy testosterone, once can’t anticipate much sexual benefits.

http://video.okaydick.com.s3.amazonaws.com

 

 

 

 

Penile Augmentation : Variety Of Reasonable And Feasible Penile Development Means

A tricky subject that has always been discussed in private, Penile Augmentation is not making waves to the grand world of Internet. Internet has provided several augmentation businesses and product manufacturers with a new platform for never-ending and reasonable marketing so men who use Internet will no more need to be discreet about the subject.

dangerous-penis-enlargement-methodsSource:http://www.penis-enlargement-exposed.com

#What Are The Options Offered Online And Through Offline Businesses?

The major two types of options available are surgical and Non-surgical.

#Surgical Options Available To Men For Penile Augmentation

  1. Ligament cutting (advances length of the penis to an inch or so)

  2. Dermal grafting (advances the penile circumference)

  3. Suctioned fat injections (boost the girth)

  4. Silicone implants and injections (develop the girth)

grafting
Source:https://encrypted-tbn1.gstatic.com

In addition the visual impact boosting surgeries mentioned above, numerous urologists also suggest liposuction in the abdomen and pubic area to obese men to bring out their penis since often it is the surrounding fat that overshadows the length and girth of the penis and makes it appear slow. So, in certain cases, liposuction is also included in the penile advancement processes but basically, the process gives a better visual appearance to the penis instead of bringing out any real length boosting results. Another surgical option that is included in the Penile Augmentation surgical processes is erection implants that include devices inserted into the penis, scrotum and abdomen area for treating the problem of erectile dysfunction.

Source:http://img.ehowcdn.com

Before undergoing any surgical process, remember to check how good is your surgeon and how the feedback on the clinical service has been? Post recovery duration, healing assistance is also important so consult with a suitable urologist about your penile troubles and check about all aspects of the surgery. Furthermore, when you actually apply to receive the surgery, the urologist or the surgeon will examine your medical history and other issues that may be affecting your libido and erection ability. Recent divorce or depression or conflicted romantic relationship, etc are often cited as causes for erection problems. So, if the cause is psychological then you won’t have to undergo the erection benefiting implant surgery as the problem can be resolved with other ED solutions like vacuum therapy or simply with psycho therapy.

#Non-Surgical options available to men are:

  1. Vacuum therapy

  2. Exercises

  3. Oral products (supplements, dick pills, herbal products, powders, syrup, etc)

  4. Lotions, cream and ointments for Penis messaging enlargement , etc

Source:http://penis-enlargement.co

Every day, new non-surgical products are introduced in the market but oral products and exercising along with vacuum therapy have maintained the major share in the market. Most men prefer simply taking a pill to end their penile woes and it is indeed user friendly, discreet but the pills are not always the safe way to end sexual woes. Oral supplements need no prescription so it puts more pressure on the buyer to check about the ingredients. In fact, several sellers use tactical marketing approach with misinformation and twisted words to sell their products and often men end up being the prey of ineffective products.

Source:http://1.bp.blogspot.com

However, a new wave of herbal sexual formulas has hit the market and men are not finding safer ways to get the results they have always wanted. Herbal ingredients have actual proof about their ability to strengthen the body’s testosterone and sexual health levels that can be checked through the studies available with medical journals. Also, FDA is approving certain ingredients that have shown positive results in erection and penile augmentation in the studies with no side effects. So, instead of going for the risky vacuum therapy, it is suitable to choose a supplement that is natural, organic, filler and binder and drugs free for boosting the sexual health.

Sex Tips For Men Who Are Bad In Bed!

The loud shouts, the teasing noises, the satisfying pleasurable moments, your lady moaning your name in full voice, the aahs and uhhhs, the nail bites on your back…OMG!!! Don’t every man picture this perfect sex scene in their mind every time you crave for it or watch a porn clip? Yes, you are smiling because it’s a yes!! 😉 Well, all men are not lucky to be a star performer in bed, but that does not mean that there is no room for improvement. Thank God, you have me by your side..now breathe!

Source:http://www.vangelisphotography.com

Sex is not about enjoying the full show by yourself rather, it’s more about a win-win game, where you get pleasure while pleasing your girl. As far as man is concerned, they turn on like a light bulb and turn off like the same, in nick of time, but women are in contrast of man’s character and could not be pleased easily. So, few baby steps are required to prevent your love life go lusty to lackluster.

Believe my words, using these baby steps you might be able to become victim of her unprecedented love!

 

# Don’t Skip Fore Play

Women are usually peaky, when it comes to sexual intercourse and slow build of the love tango, but men are more likely to do the jitterbug and take time to get into mood. So, fore play is one of the foremost tool to get your partner dressed into the mood. It helps the clitoris fulfill its “O”.

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Source: http://i.ytimg.com/

Going directly in bed may be worse than the worst disaster, as you would never be able to satisfy her and she may develop some wrong perception about your physicality. So, invest your time in fore playing before the achieving of your ultimate task. So, match your frequency level with her and get yourself ready for the long lasting results tonight!

 

# Touch Her After Having Sex

According to the general perception, the course of sex gets finished, after a man cums, but there is a fault in these sorts of notions as love making never starts and never ends with sex. It starts long before the main game and lasts long after the climax.

where-to-touch-her-mindSource: http://www.mensfitness.com/

Man turns themselves the other sides of the bad as they are finished with their duty of having sex, so they missed one of the most beautiful parts of lovemaking. All I want to convey, is that never stop playing with her once you cum, instead keep on playing with other toys she has got. Doing this will make her feel ever more horny and she will not be able to help herself from marking your ears with her love bites.

 

# Talk Dirty

Talking about dirty things with your partner increases her confidence and in turn, makes your tedious sex life sound more creative and more artistic. It also enables you to get yourself entitled with your last overall performance report card on the bed. Ask her about how she felt at the time of penetration or about her pain, this will make you earn her empathy. Talking dirty while for playing also adds a catalyst effect to your performance and even provides her with the feeling of full satisfaction and contentment. Now, you can move ahead in the ultimate game.

Source:http://gbasibe.com/

 

# Try New Things

Men are shy and coy in nature, so they are scared of trying new things out as they feel embarrassing and silly, while doing foreplay or talking dirty, so they get themselves involved into the main business directly without any delay. Repetition of anything becomes tedious and tiresome, but in case of getting physical it is worse than a disaster. So, always do something new, which makes you presentable and highlights your creative side in the art of love making. You should try new poses every time you play or you may repeat one of your favorite poses once a week (leaving it your choice here). Doing sex at different times and different places will engage her positive attention and retain her interest for making love with you for longer times.

Source:http://neilvn.com

 

# Don’t Extrapolate Her Pleasure Over Your Performance

Don’t overwhelm yourself with your performance. It’s not like, if you have given your best performance, so she should be clapping excessively for it. Stop judging your performance with her pleasure as both of yours climax timings may vary. Consequently, the chances of her left unsatisfied is more. So, always invest your time in moments of proximity, so that you both get to know about each other in a better way and you both would be aware about each others likes, interest and climax timing.

Source:http://improvemarriagenow.com

 

# Find Her Comfortable Position

Everyone has different comfort zones, for women, it is a case of high priority, as they may not yield their best performance, if you are forcing her to get physical in the pose, she doesn’t like much thus, leading to an unsatisfied orgasm. So, always make sure to get her only in the pose that she likes or she is comfortable with.

Sourcer:http://media2.abc2news.com

# Be A Boob Man

A woman loves to be licked not only on the lips, but at the whole body. Simply turn yourself in the role of an acting child for your girl and start playing with her body. Reach her boobs, steadily after encouraging it from the bra. Start is licking her cleavage, then go down aiming her nipples. Next, start licking her nipples with your hands on the other breast and keep on licking boobs one after one thus, paint her boobs with your saliva. Believe me, you would be the next victim of her unprecedented and horny love blind with lust.

Source:http://images.idiva.com

 

# Clitoris Stimulation

Men cum much faster than a match stick burns. It won’t take more than a few minutes for a man to reach his climax, but women in contrast take time to ejaculate, they do not get aroused rapidly like men. Use catalyst method to arouse her, fondle around her clitoris, using your finger for the first few minutes before penis penetration.

Source:https://glassofchampagne.files.wordpress.com

With the help of all these useful tips you can make her land on the seventh layer of the sky of intense pleasure. So, pack up for now and get back to your work! 😉

Women Want You To Dominant In Sex

What is your favorite game that you can play with your girl? Come’on think..Is it exactly what I am thinking???

Source:http://www.psychalive.org

Is it sex? I am sure it is a yes from your side. Oh, you naughty mind! 😉

Well, every man coincides with your opinion. Sex is the most pleasurable game that one can play with his partner and the best pass time among couple. But are you aware how the things work in bed?

Source:https://encrypted-tbn2.gstatic.com

Alike every other game, it is also a game of win and lose. But the only thing that differentiates it from other material game is- here, both the contenders gets the pleasure of pure bliss.

For a man, it is very easy to go with any women in bed, he need no extras convincing, but the case of a woman is quite different in contrast. Women are driven by emotions and expects so much from the person they are going to offer themselves to.

Women can be dominating to the Home front or to their offices, where they might include in top level directors or managers. But once you land yourself with her, in bed, their chemistry and biology changes suddenly. Now they want you to dominate!

Source:http://treatmentcenterfinder.org

Ask this question to the girl whom you are going to sleep with. Believe me on this, you will get positive nods.

They like the masculinity of the male specially, when on bed. They love to be controlled by their sex partner, they love the bites around their nipples and sweet slap on their thighs and butts, all this turns them on very much. They love to be sucked not just on breast or nipples but also over the whole body. You can easily sense this by the moaning sounds she makes of the uhhhs and aahs with her eyes clinched tightly. It is something far expressive of her interest in being dominated.

Don’t believe me…? Oh my god! Well, no issues I can prove my point.

Read on to 50 Shades Of Grey or any other book on evolutionary biology and it will confirm you that women enjoy being the weaker contender in the game of love making. Women found pure bliss to see herself being submissive and desired.

One thing they seek from their sex partner is COMFORTABILITY FACTOR:-

sex in study
Source:http://menintalk.com

She needs to get her clothes off in front of you in order to crack the man task. So, your first priority should be extending her comfort zone so, that she doesn’t feel shy getting herself nude for you. Be yourself comfortable watching her naked and mind overacting on this sensitive foreplay as, it may offend her!

Source:http://dingo.care2.com

This is not a fact indeed, it is an universal truth. Not taking this advice seriously may hamper your sex life coz they love to get dominated by the one whom they love, as it makes them feel aroused on bed. Are you guys still reading on to it? Come’on it’s time to apply it practically now! 😉

Boyfriend Vs. Husband: who’s the One for you?

So, are you one for a relationship or the one to risk it all for a relation of holy matrimony? Find out about the Boyfriend and the Husband decade before you sink your life and dreams into a man.

boyfriend vs husbandsource:http://www.recapo.com

#Who’s the Boyfriend and Who’s the Husband?

Boyfriend is that cute irresistible guy you went out with and begin dating. Husband is that guy who you dated for a while and then settled down with because you were willing to spend the rest of your life with him. Here are some quintessential differences in boyfriends and husbands:

#Conversations

You talked with your boyfriend all night long and wondered where the time flew by. He told you about his deepest desires, fears and you told him about your dreams and aspirations. Sometimes, you felt that this talking was all that you needed to survive the harsh, cold world.

boyfriend conversationsource:http://www.123rf.com

With your Husband, it is the kids, house budget, new repairs, family visits, festivals plants, picnic and school meeting schedule, etc and some other forgettable things.