# TAKE CARE OF YOURSELF

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Take care of yourself and try out some physical activities and exercises as it will keep you fit and help in fighting stress. Being in bed 24×7 is a Big NO NO!

# AVOID PAST HANGOUT PLACES

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Avoid visiting the markets and restaurants which you used to hit with your ex, so that you can heal your heart by following “no reminiscing technique”.

# LEARN A LESSON

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Take a hold and learn from your past. It’s perfectly fine to make mistakes and guess what everyone does. Just recapitulate what went wrong and learn from your mistakes as it will help you in being a better person.

# PRACTICE FORGIVENESS

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Forgive your ex not because he deserves but because it will help you getting out of the emotional rut. Believe me on this…!